Ryan Wheeler
Online Fitness / Mindset Coach 💻📱
RTW Run Club 🏃🏽♂️🏃🏼♀️🧁
Sports Fitness ⛳
Hi, I'm Ryan, a dedicated coach who works alongside individuals to help them become the best versions of themselves. Through a combination of mindset exercises and nutritional guidance, I empower my clients to reach their full potential.
"Ryan is a great personal trainer, he makes each session different and most of all fun. I have found the work we have done around mindset really helpful, in my wider life not just related to exercise. I particularly like how he adapts training to suit me as an individual, for example working outside when the weather allows. I feel like I am making progress towards my goals and overall feeling in better health. Thank you!."- Katherine
Reach your goals
Achieve your goals with personalised coaching. Whether it's confidence, fat loss, strength, mobility, or specific skills like golf, I'm here to help.
Mindset
Unlock your potential with personalised coaching. Transform your mindset, build confidence, and achieve your goals with tailored guidance and support.
Golf Fitness
Enhance your golf performance with specialised mobility and strength coaching. Boost your confidence on the course with personalised coaching.
Strength & Longevity
Build lasting strength and vitality with personalised coaching. Enhance your fitness, boost your energy, and enjoy a healthier, longer life.
Fat Loss
Shed unwanted pounds with personalised fat loss coaching. Discover effective strategies, stay motivated, and achieve lasting results on your weight loss journey.
I'm not your traditional quick-fix personal trainer who is going to get you beach-ready and try to fix loads of lifestyle issues in a matter of weeks. I take a realistic approach that fits around your current lifestyle to create sustainable change moving forwards, so you get to your goals and, more importantly, stay there and keep moving forwards.
